BoxLife Magazine

The Sam Dancer Issue

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#LIVETHEBOXLIFE Better Dubs 5 Tips for more effective double-unders The 101 3 numbers that can dramatically improve your rowing meal prepping creating habits for success Sam Dancer + 6 MOVEMENTS FOR STRONGER LEGS SQUAT CUES: KNEES IN VS KNEES OUT FINDING MOTIVATION WHEN YOU'RE IN A SLUMP Gd Vibes Only

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