BoxLife Magazine

Jan/Feb 2017 w/ Tia-Claire Toomy

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#livetheboxlife Squat goals build Mass & strength with this 8-week program + JANUARY/FEBRUARY 2017 USING A WEIGHTLIFTING BELT ADDRESSING TWO COMMON MISCONCEPTIONS A STRONGER YOU: 10 STRATEGIES TO GET YOU FROM SCALED TO RX BETTER THAN YESTERDAY TIA-CLAIR TOOMEY power of the lats Why these muscles are key to your overall fitness 5 tips to help you dominate wall balls

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